Train Smarter. Move Better.
Perform at Your Best.

Results-driven personal training, TPI-certified golf fitness, and sports performance — serving Acton and Natick, MA.

what we do

Personal Coaching

Structured programming built around your goals, not a cookie-cutter plan.

Small Group Coaching

Speed, strength, and power for athletes who want an edge.

Performance Coaching

Add distance, reduce injury, and play your best golf with a TPI-certified evaluation and program.

Online Coaching

Add distance, reduce injury, and play your best golf with a TPI-certified evaluation and program.

what seperates us from our competiton

Certified expertise

(TPI, strength & conditioning)

Our team brings industry-recognized certifications and deep technical knowledge to every session. You are coached with proven methods designed to improve performance, prevent injury, and deliver real progress.

Dual locations

(Acton + Natick)

Train where it works best for you with two fully equipped, conveniently located facilities. You get the same high-quality experience and coaching no matter which location you choose.

Results

(golfers, athletes, everyday clients)

We have a strong track record of helping clients at every level perform better and feel stronger. From competitive athletes to everyday members, our results speak through measurable progress and lasting change.

Individualized programming

No two bodies or goals are the same, so your program is built specifically for you. Every workout is tailored to your needs, ensuring you get the most efficient and effective path to results.

What you say about us

These guys are the best. If you want to improve your golf game here is a great place to start. They offer great structure to their workout plans and are able to adapt to anyone’s busy schedule. Personally as a professional I had to balance travel and practice with my workouts and they were able to help me without problem.

Xavier Marcoux

I have been working out with Kevin for 9 months now. Before going to RPS I had been suffering from shoulder pain and I knew I needed to strengthen my body to able to play golf the way I wanted to. Kevin has come up with a tailored program for me and listens to my feedback before, during and after our workouts. I have gained strength, added distance to my golf game and swing pain free. I highly recommend RPS to anyone who is looking to get stronger.

Michael Margolis

The RPS program has made a big difference so far (about 2 months in). Have already noticed my mobility, balance, and core strength getting better which has translated to smoother swings on course. Working with Coach Duffy has been great.

Pat West

Coach Kev and Coach Tim at RPS are two of the most welcoming and knowledgeable guys in the industry! If you love golf and want to get your body right, this is the place to go. They’re not a cookie cutter operation, they get to know you, your game and your goals. RPS and this crew is worth every penny.

Mac Jacobson

I started RPS 9 month ago and have enjoyed both Kevin, Tim and their golf training program. They not only helped me achieve my season golf goals (scoring and distance) but have helped me grow stronger in ways that I notice in every day life. I have less aches and pains and no significant injuries in the past year. 9 month ago I walked into a gym for the first time in my life and RPS has made my journey to getting fit fun and enjoyable. Group sessions are all full of great people as well! Highly recommend.

Steve Balchunas

Train Smarter. Move Better. Perform at Your Best.